Tag Archives: mental strength

Mental Weakness or Cry For Help?

Are you mentally weak, or are you subconsciously asking for help? What about your athletes or your kids? Have you ever experienced that training session that was meant to be challenging, but you know it wasn’t too much to ask? It … Continue reading

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NSCA Clinic in VA 4/8/17- Wintrich

I’m happy to share my notes from Coach Frank Wintrich’s presentation at the NSCA state clinic in VA on April 8, 2017. Coach Wintrich is the Director of Football Peformance at University of Virginia. He is a phenomenal coach with … Continue reading

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